Skinny Chicken Enchiladas

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Skinny Chicken Enchiladas

Of all the foods I make, I intend the i that Geoff could most probable consume every solar daytime alongside no complaints is chicken enchiladas. To me, enchiladas are uncomplicated comfort food… my mom made them oft when I was growing up, in addition to spell I practise similar them, I don’t actually take in them to last anything special. To me they’re a (small) pace to a higher house mac in addition to cheese from a box. 🙂 To Geoff, though, they are only nearly the best nutrient ever invented. Since he loves them in addition to then much, I’m e’er on the sentry for novel in addition to awesome ways to brand them, in addition to this recipe is a full winner! They sense of savor amazing in addition to delicious! And non exclusively that, they are skillful for you lot too!

 

two chicken breasts, shredded
two tablespoons olive oil
1 modest yellowish Onion, diced small
1 modest cerise bell pepper, diced small
two cloves of garlic, minced
1 tablespoon minced chipotle peppers
1 teaspoon cumin
3/4 teaspoon salt, to a greater extent than or less to taste
1/8 teaspoon pepper, to a greater extent than or less to taste
1/4 loving cup all role flour
1-1/2 cups chicken broth
1/4 loving cup water
8 whole wheat tortillas
1/2 loving cup grated muenster cheese

Instructions :

  • Preheat oven to 400 degrees. Lightly spray a 9×13 pan alongside cooking spray. (I used a nine x nine in addition to only shoved them all in…)
  • In a medium saucepan, oestrus olive stone oil over medium heat.
  • Add onion in addition to cerise peppers, in addition to ready until onion is translucent, nearly 5 minutes.
  • Add garlic, chipotle peppers, cumin, in addition to tabular array salt in addition to pepper, in addition to ready to a greater extent than or less other minute.
  • Add flour in addition to stir to brand a paste.
  • Whisk inwards the chicken broth in addition to water, in addition to convey to a simmer.
  • Simmer until sauce has thickened, in addition to take from heat.
  • Spread a few tablespoons of sauce inwards the bottom of your baking dish.
  • Place shredded chicken inwards a medium bowl, in addition to toss alongside i loving cup of the enchilada sauce.
  • Warm the tortillas inwards the microwave to brand them to a greater extent than flexible.
  • Spoon 1/8 of the chicken mixture into the middle of each tortilla, in addition to coil up.
  • Place seam side downwardly inwards baking dish. Complete alongside remaining tortillas in addition to chicken.
  • Pour remaining sauce over the enchiladas, in addition to occur alongside cheese.
  • Bake uncovered for fifteen minutes, or until cheese has melted.
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